New Healthy Recipes on the Blog (Vegan & Gluten-Free)

 

Download Preschooler Activity Sheets

Six apps for expecting and new parents – General information to creating feeding logs to engaging the child – these apps are must-haves!

9 Healthy Kitchen Habits

Although eating healthy seems to be a challenge, by taking one step at a time, it can become seamless and a habit. This post is about healthy kitchen habits that form a framework if we are trying to embark on healthy eating.

Wellness

Omega-3 fatty acids

Benefits, Vegan Source, and More!

A detailed article on what are Omega-3 fatty acids, their benefits, dietary sources, how much to eat, how to incorporate in our diets and more!

A warm welcome to Smell the Mint leaves!

Articles on wellness, parents, healthy recipes!

7 Healthy Snacks for Gestational Diabetes

Snacking on low or healthy carbohydrate foods help manage sugar levels in our body. Keep this list for healthy snacks handy, make them to avoid reaching out to unhealthy options. 

Easy-to-follow Videos

A warm welcome to Smell the Mint Leaves!

A very happy new year to all of you! In 2019, I shared articles on wellness, kids, meal-planning, and healthy eating. In the process, I’m learning a lot and sincerely hope the posts are of use to you! Download one document highlighting all the posts, with the links to specific articles. 

Sakshi, Smell the Mint Leaves