by Sakshi | Aug 8, 2020 | Wellness
A detailed article on what are Omega-3 fatty acids, their benefits, dietary sources, how much to eat, how to incorporate in our diets and more! In the past couple of years, I have dived deeper into understanding Omega-3s and incorporating them into our diets. While I...
by Sakshi | Aug 3, 2020 | Healthy-Recipes
Peanut stuffed dates bites – these are sweet and have a little crunch from peanuts. The mix of lemon and coconut is such a great flavor, healthy and perfect for sweet cravings. I have been making a variety of dates bites for long. And the other day, my...
by Sakshi | Jul 28, 2020 | Healthy-Recipes
This Kala Chana Hummus is a spicy take on classic hummus. Flavored with Indian spices and made with black chickpeas, it is a must-try! Step by Step Instructions Expected Recipe Questions Recipe Card (Printable) I love the classic hummus, which I make at home so much...
by Sakshi | Jul 20, 2020 | Healthy-Recipes
This Avocado-Paan ice cream is natural, healthy, refreshing, and delicious. The recipe calls for a few ingredients and is super easy to make! I had one goal of trying to create healthy frozen desserts—ensuring that my husband doesn’t order any ice cream!...
by Sakshi | Jul 17, 2020 | Healthy-Recipes
This avocado-walnut raita is delicious, healthy, and filling. It goes well as a side or a perfect summer mid-day snack. Raita is flavored yogurt with veggies, fruits, nuts, etc. and is a common condiment in Indian households. Since yogurt is an...
