by Sakshi | Oct 30, 2020 | Wellness
This post discusses four reminders to ourselves where Multitasking can be less of a benefit and more of a disadvantage. Affiliate Disclosure: “This post contains affiliate links, which means I receive a small commission, at no extra cost to you, if you make a purchase...
by Sakshi | Sep 27, 2020 | Wellness
Five foods where one may use healthy sugar substitutes for cooking. Processed sugar can cause chronic illnesses and is best avoided. Processed Sugar (a.k.a white Sugar) can cause chronic illnesses; therefore, it is best avoided in cooking. Hence, this article shares...
by Sakshi | Sep 3, 2020 | Planning with Babies/Toddlers, Wellness
Five ways for busy parents to start reading in their busy schedules. Reading can be therapeutic, increase focus, and be a key to wellness. I wasn’t an avid reader a couple of years ago, except for reading technical papers or engineering books! Although I...
by Sakshi | Aug 8, 2020 | Wellness
A detailed article on what are Omega-3 fatty acids, their benefits, dietary sources, how much to eat, how to incorporate in our diets and more! In the past couple of years, I have dived deeper into understanding Omega-3s and incorporating them into our diets. While I...
by Sakshi | May 31, 2020 | Wellness
“Burnout” is a well-written, concise, and liberating book! In this post, I share my nine takeaways from it to help us lead a fulfilling life, and avoid burnout. It is a must-read for all women who have felt overwhelmed at some point in their lives or have...
by Sakshi | Apr 24, 2020 | Wellness
Seven ways on how busy parents can make time for exercise with babies, or kids at home. Build a plan, embed exercises into the routine and stay fit! With times like these, when we are all home, due to the unfortunate COVID spread, it is challenging to find time to...
