Non-Food Ingredients to avoid.
Neurotoxins can affect our brain cells. Artificial colors in food are an example. Color numbers, for example, Red 40, is a neurotoxin and should be avoided. Please read labels before buying food and avoid these non-food ingredients. Download the list of non-food ingredients below.
Diwali Workbook for Kids (Preschoolers)
Download this Diwali Workbook to engage the preschoolers (Please check your email after clicking download below.)
free eBook: 50+ activities for kids at home!
Download ebook with Playful, Screen-free, Engaging and Fun- keep these little-ones busy!
Farm Workbook for Kids (Preschoolers)
Download this Farm Workbook to engage the preschoolers (Please check your email after clicking download below.)
Tools, Videography and more
Download a one-page PDF with a list of tools I use. From video editing, to email service, webpage design and more.
10 Healthy foods to eat every day
Identifying Healthy Foods to Eat Every day helps to eat healthy more comfortable- especially in the busy times that we are living in. Read on to dive into a strategy to start small and introduce ten simple and healthy foods to eat every day.