Non-Food Ingredients to avoid.
Neurotoxins can affect our brain cells. Artificial colors in food are an example. Color numbers, for example, Red 40, is a neurotoxin and should be avoided. Please read labels before buying food and avoid these non-food ingredients. Download the list of non-food ingredients below.
Diwali Workbook for Kids (Preschoolers)
Download this Diwali Workbook to engage the preschoolers (Please check your email after clicking download below.)
Kids
free eBook: 50+ activities for kids at home!
Download ebook with Playful, Screen-free, Engaging and Fun- keep these little-ones busy!
Farm Workbook for Kids (Preschoolers)
Download this Farm Workbook to engage the preschoolers (Please check your email after clicking download below.)
Blogging Resources
Tools, Videography and more
Download a one-page PDF with a list of tools I use. From video editing, to email service, webpage design and more.
Wellness
10 Healthy foods to eat every day
Identifying Healthy Foods to Eat Every day helps to eat healthy more comfortable- especially in the busy times that we are living in. Read on to dive into a strategy to start small and introduce ten simple and healthy foods to eat every day.
Meal-Prep
Healthy Foods to Eat everyday - Planner and Tracker
Prepare these ingredients over the weekend and use them to create a host of dishes during busy weeknights. These vegetarian meal-prep ingredients require a little planning over the weekend but make healthy-eating at home not-so-elusive!
