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Peanut stuffed dates, lemon and coconut bites
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4.8 from 5 votes

Peanut-stuffed dates lemon and coconut bites

Peanut stuffed dates bites - sweet and a little crunch from peanuts. The mix of lemon and coconut is such a great flavor and perfect for any sweet cravings.
Course Dessert, Snack
Cuisine American, Indian
Keyword dates bites
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 bites
Calories 73kcal


  • Blender


  • 6 Dates I use medjool dates
  • 1/2 cup desiccated coconut
  • 2 tbsp pumpkin seeds optional
  • 1 tbsp lemon juice
  • 1/4 cup peanuts
  • 1/4 teaspoon salt
  • 1/2-1 tbsp cocoa powder optional


  • Using a blender, blend all the ingredients, except peanuts. Keep 2 tbsp coconut aside. You should get a soft paste/dough like consistency. 
  • Now, take small chunks and roll into bite-sized balls. 
  • Make a groove and add peanut (1-2) inside, close, and roll to form the bites so that the peanuts are covered.
  • Roll a few balls with desiccated coconut. Serve.


  1. You may replace peanuts with roasted cashew or roasted almonds.
  2. You may replace pumpkin seeds with sunflower seeds.


Calories: 73kcal | Carbohydrates: 5g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Sodium: 61mg | Potassium: 98mg | Fiber: 2g | Sugar: 3g | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg